Holistic Alcohol Recovery
for Lasting Change
Alcohol dependency can develop as a way to cope with stress, trauma, grief, or life’s pressures, often affecting both your physical health and emotional well-being.
At Six Seasons, our personalised program helps you address the underlying causes, build resilience, and regain control over your relationship with alcohol, guiding you toward lasting recovery and a healthier, more balanced life.
Personalised Support for
Overcoming Alcohol Dependency
At Six Seasons, we understand that alcohol dependency is more than just a habit – it’s often a way of coping with stress, trauma, or life’s pressures.
Recovery is a deeply personal journey, and our programs are designed to meet you where you are, supporting both your physical health and emotional well-being.
Our holistic, personalised approach combines evidence-based therapies, medical support, nutrition guidance, and physical activity, all delivered by a compassionate, multidisciplinary team.
Throughout your stay, you’ll be supported in building practical coping strategies, exploring the underlying causes of dependency, and developing the tools you need to maintain balance and confidence long after your program ends.
Recognising the
Symptoms
Withdrawal Symptoms
Physical discomfort such as headaches, nausea, sweating, shaking, or in severe cases, seizures.
Emotional Strain
Experiencing anxiety, depression, mood swings, guilt, self-criticism, or feelings of hopelessness.
Reduced Wellbeing
Fatigue, disrupted sleep, changes in weight, poor digestion, and nutrient deficiencies.
Strained Relationships
Challenges with family, friends, or partners, including limited contact or breakdowns in communication.
Unprocessed Trauma
Difficulty expressing emotions or connecting with loved ones.
Financial and Life Pressures
Stress from managing money, career challenges, or other life responsibilities.
Comprehensive Care for
Alcohol Addiction
At Six Seasons, our approach to treating alcohol addiction is holistic, personalised, and evidence-based. Every program begins with a comprehensive assessment to understand your physical, mental, and emotional needs.
Structured aftercare planning ensures you continue to receive support and maintain progress long after your residential program concludes, giving you the tools and confidence for lasting recovery.
Medical Support
Qualified medical professionals provide ongoing care, ensuring a safe, supportive, and closely monitored environment throughout your recovery.
Nutritional Guidance
Our nutritionists create personalised plans designed to support physical health, restore balance, and enhance overall well-being during your recovery journey.
Aftercare Planning
Recovery doesn’t end at Six Seasons. Our structured 12-month aftercare program provides ongoing support, helping you maintain progress, prevent relapse, and confidently transition back to daily life.
Comprehensive Assessment
Our dedicated team begins with a thorough assessment to understand your unique experiences, triggers, and challenges related to alcohol dependency.
Psychological Therapies
Evidence-based therapies, including one-on-one counseling and group sessions, help address the emotional and psychological aspects of alcohol dependency, building coping skills and resilience.
Physical Wellness
Tailored fitness and movement programs, including guided exercise and holistic therapies, strengthen both body and mind, supporting long-term recovery.
Take the First Step Toward
Alcohol Recovery
Recovery from alcohol dependency is a journey, and you don’t have to navigate it alone.
At Six Seasons, we provide compassionate, personalised support every step of the way, helping you or your loved one regain control over life, health, and well-being. Our multidisciplinary team is here to listen, guide, and create a treatment plan that’s tailored specifically to your needs.
Take the first step toward lasting change today. Reach out to us for a confidential conversation about our programs and how we can help you or your loved one on the path to recovery. Together, we can build a foundation for a healthier, more balanced future.