Your Path to Healing from
Trauma and Grief
PTSD, trauma, and grief can deeply affect emotional and mental wellbeing, often leaving lasting distress or painful memories.
At Six Seasons, we understand that every individual responds differently, and the journey toward recovery is unique. Our compassionate, evidence-based approach helps you process these experiences safely, rebuild resilience, and find a renewed sense of peace and strength.
A Holistic Approach to
Trauma and Loss Recovery
Post-Traumatic Stress Disorder (PTSD), trauma, and grief can follow life-changing events, affecting your emotions, relationships, and daily life. Recovery is possible with care that is personalised, compassionate, and holistic.
Our guests at Six Seasons Recovery engage in tailored therapy sessions, including regular psychological consultations, emotional therapies like art and equine-assisted therapy, and physical sessions with exercise physiologists and yoga therapists.
Set in our tranquil Margaret River retreat, guests enjoy luxurious accommodation, chef-prepared meals, and full access to onsite facilities. With 24/7 professional care, wellness coaching, and structured relapse prevention planning, our PTSD, trauma, and grief programs empower individuals to navigate complex emotions, build resilience, and rediscover balance and hope.
Recognising the
Symptoms
Feeling Anxious
Constantly on edge or hypervigilant, easily startled, and fearful of potential threats.
Emotional Distress
Experiencing flashbacks, nightmares, or intrusive memories that trigger emotional numbness or sadness.
Withdrawal from Others
Feeling disconnected or unable to open up to family and friends, leading to isolation.
Unhealthy Coping Behaviours
Turning to alcohol, drugs, or other comfort-seeking behaviours to manage emotional pain.
Difficulty Managing Emotions
Struggling with guilt, shame, irritability, anger, or emotional outbursts.
Hopelessness or Despair
Feeling overwhelmed by loss or trauma, sometimes leading to thoughts of self-harm or suicide.
Transforming Pain
into Resilience
Our compassionate team works closely with you to understand your experience of PTSD, trauma, or grief. You’ll engage in personalised one-on-one sessions, guided by evidence-based therapies proven to support healing and recovery.
Every program is tailored to you, with a focus on nurturing mental health and physical well-being, strengthening relationships, and building lasting emotional resilience.
Psychological Therapies
One-on-one sessions with degree-qualified psychologists address the underlying effects of trauma, helping you process distressing experiences and develop coping strategies for long-term emotional resilience.
Physical Therapies
Personalised sessions with our exercise physiologist and yoga therapist, alongside restorative experiences in the sauna, cold therapy, and guided movement, support both body and mind recovery.
Emotional Therapies
Engage in evidence-based and experiential therapies, including art therapy, equine-assisted therapy, and neurologic music therapy, designed to support emotional expression, self-awareness, and healing.
Nutritional Therapies
A tailored nutrition plan and supplement program, guided by a qualified nutritionist and informed by advanced testing, support overall well-being and the body’s ability to recover from trauma.
Take the Next Step
Towards Healing
If you or a loved one are struggling with PTSD, trauma, or grief, know that you don’t have to face it alone.
At Six Seasons Recovery, we provide compassionate, personalised care in a safe and supportive environment. Our holistic programs combine psychological, emotional, physical, and nutritional therapies tailored to your unique needs, helping you process difficult experiences, rebuild resilience, and regain a sense of balance.
Contact us today for a confidential conversation and let us guide you or your loved one on the path toward lasting healing and emotional well-being.